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http://ift.tt/eA8V8J Energized Yoga Flow pt 1 The post Video: Yoga class, Energized Yoga Flow pt 1 appeared first on Vanguard News . Vía Vanguard News http://ift.tt/2rzvi7e

http://ift.tt/2rKWzmD By Dayo Johnson, Akure Many families have tales of woe to tell when it comes to the activities of house maids.   The tales resonated in Ondo town when a 14-year-old maid allegedly tried to poison her master because she was rebuked. Mr Nasiru Akinlosotu, 63, a former medicine store operator, would have gone six feet down if not for providence. His escape from death after Mary Akinnifesi put rat poison in his meal saved his family from weeping over him. How such a thought came to a primary four pupil remained a puzzle to the family of the victim and the police investigating the matter. She was said to have taken the action against her master because she was rebuked  for messing up the living room with water a night before she was directed to prepare the dinner by the wife of the victim. Not knowing that the suspect was nursing a  ?grudge against Akinlosotun, the wife, Sikirat, as usual, directed the maid to prepare beans for dinner and to ser...

http://ift.tt/eA8V8J • Onnoghen says appeal was filed within time limit The Supreme Court yesterday ruled against the factional leader of the Peoples Democratic Party (PDP), Ali-Modu Sheriff in his application, challenging the competence of the appeal filed by his challenger, Ahmed Makarfi. Sheriff had prayed the apex court to refuse hearing the application filed by Makarfi, challenging the February 17 judgment of the Appeal Court in Port Harcourt, Rivers State which made him (Sheriff) leader of the PDP. He argued that the application by Makarfi was filed outside the period allowed by law. For the PDP to be able to serve as a strong opposition to keep the government in power on its toes, the crisis rocking th e party should be resolved. This will facilitate reconciliation that will unite the party to perform its role in the nation’s democracy. Sheriff’s counsel, Akin Olujimi (SAN) said the application was an abuse of court process because Makarfi ought to have requested the l...

http://ift.tt/eA8V8J Nineteen people have been killed in a suspected terrorist attack during a pop concert by US star Ariana Grande in the northwest English city of Manchester, police said Tuesday. There were scenes of panic as Grande’s audience of youthful fans fled the 21,000-capacity venue after what eyewitnesses described as a “huge bomb-like bang” in the foyer area at the end of the concert. A fleet of ambulances was seen rushing to the venue and bomb disposal teams were dispatched soon after, as city residents opened up their doors to stranded concert-goers after train services were shut down. “So far 19 people have been confirmed dead, with around 50 others injured. This is currently being treated as a terrorist incident until police know otherwise,” police said in a statement. British Prime Minister Theresa May condemned the “appalling terrorist attack”. “All our thoughts are with the victims and the families of those who have been affected,” she said in a statement....

http://ift.tt/2q8gwix Participants at the IITA Cassava Weed Management Project’s training, in Abia State. The International Institute of Tropical Agriculture led Cassava Weed Management Project has trained 105 spray service providers on herbicides application, safety and use in Abia State. The training, which came at the onset of cassava planting season, was conducted in partnership with the National Root Crops Research Institute, Umudike; National Agency for Food and Drug Administration and Control (NAFDAC); and the Abia State Agricultural Development Program. The two-day training, which was implemented in two locations-Umuahia and Isuikwuato Local Government Areas-covered areas such as the different types of weed species, herbicides, and tips on application, calibration, and safety. A practical session on calibration was conducted to help participants understand the principles and importance of calibration. The Program Manager, Abia ADP, Mr Bato Onyemaobi said the trainin...

http://ift.tt/2qDsnc1 IDPs The Director General of National Emergency Management Agency (NEMA), Mustapha Maihaja has lamented the rising population of Internally Displaced Persons (IDPs) in camps in Maiduguri. Maihaja raised the alarm at weekend in Maiduguri, during his visit to three IDPs camps; Dalori, Bakasi and Gubio.He said the visit was to enable him understand the predicament of IDPs and state of camps. He promised that under his watch, NEMA will ensure that no IDPs is starved of food, as the era IDPs queuing for food will be a thing of the past. Vía The Guardian Nigeria Newspaper | Nigeria News and World News http://ift.tt/2pXEthm