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http://ift.tt/eA8V8J Islamic State claims responsibility for London bridge attack The post Breaking: Islamic State claims responsibility for London bridge attack appeared first on Vanguard News . Vía Vanguard News http://ift.tt/2rqxdd4 via Blogger http://ift.tt/2sFsiT8

http://ift.tt/eA8V8J Sleep is the ultimate stress reliever. Hence, it is important for you to get at least 8 hours of sleep according to a majority of experts. While sleep duration is extremely important, sleep position is essential as well. The best sleep position is your left side and here are reasons you should henceforth sleep this way. Aids digestion The stomach usually sits on the left side of the body. Since this is the case, sleeping on the left allows waste products to freely pass through the intestines to the colon. Lying on the right side makes the digestive process a bit more difficult. Relieves back pain One of the worse sleep positions is sleeping on your backside. This can lead to serious back pain. Also, note that sleeping on your stomach results in pressure building up in your back. So, side sleeping on your left is your sure bet to prevent back pain. Better night rest for pregnant women Doctors strongly advise that pregnant women should always sleep on their le...

http://ift.tt/2rTZLwV Khan Donald Trump lashed out Sunday at London’s mayor Sadiq Khan, accusing him of downplaying the threat of terrorism a day after knife-wielding men mowed down and stabbed revelers in the British capital. London’s mayor swiftly shot down the US president’s remarks, made in a series of overnight tweets, as critics accused Trump of exploiting a terror attack for political gain — and not for the first time. A spokesman said Khan “has more important things to do than respond to Donald Trump’s ill-informed tweet.” Trump poured scorn on Khan’s attempt to reassure the public after three assailants smashed a van into pedestrians on London Bridge then attacked revelers with knives. “At least 7 dead and 48 wounded in terror attack and Mayor of London says there is ‘no reason to be alarmed!’” the US president said in one tweet. Trump said the attack showed it was time to “stop being politically correct and get down to the business of security for our people,” a...

http://ift.tt/2s5dg9I Kebbi State Governor, Alhaji Atiku Bagudu The former Kebbi State PDP Chairman, Alhaji Bello Doya and 25,000 other members of the party including key party stalwarts decamped to the APC on Sunday. Gov Atiku Bagudu,APC executives, and hundreds of supporters from the 21 local government areas of the state were on hand to receive the decampees, among whom were Alhaji Isah Muhammad Argungu,the former director general of the campaign organization of former Gov Saidu Dakingari and the 2015 PDP gubernatorial candidate,Gen. Bello Sarkin-Yaki(Rtd). Others are three current PDP State House of Assembly members lead by Alhaji Muhammad Ismail, ten former local government council chairmen, as well as former local government party and ward chairmen. No fewer than 160 former PDP councillors, businessmen and contractors, as well as women and youth groups decamped. The State APC chairman, Alhaji Attahiru Maccido,said the decampees joined the party Willingly. In his rem...

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http://ift.tt/eA8V8J Pope Francis used his Sunday address in St Peter’s square to urge believers to pray for the victims of the deadly attack in London. “May the holy Spirit bring peace to the whole world, cure it of the plagues of war and terrorism, which even last night in London has struck innocent civilians,” the Argentine pontiff said. “Let us pray for the victims and those close to them.” The post Pope Francis prays for victims of London attacks appeared first on Vanguard News . Vía Vanguard News http://ift.tt/2rzC5eg via Blogger http://ift.tt/2sF8qQ8 via Blogger http://ift.tt/2sF8Dms

http://ift.tt/2sELEba Real Madrid’s defender Sergio Ramos and Real Madrid’s Brazilian defender Marcelo stand at the front of the bus near the trophy as the team arrives to celebrate the their win on Plaza Cibeles in Madrid on June 4, 2017 after the UEFA Champions League football match final Juventus vs Real Madrid CF held at the National Stadium of Wales in Cardiff on June 3, 2017.OSCAR DEL POZO / AFP Thousands of delirious Real Madrid fans poured onto the streets of the Spanish capital to catch a glimpse of Cristiano Ronaldo and his teammates on Sunday as they paraded the Champions League trophy for a record 12th time. Ronaldo sported a newly cropped haircut and he and captain Sergio Ramos led the traditional festivities for a major Real celebration as the players greeted local government dignitaries before parading the famous trophy in an open top bus around the Cibeles fountain in the city centre. From there the squad headed to the club’s Santiago Bernabeu where a capacity 81,...

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http://ift.tt/eA8V8J Islamic State claims responsibility for London bridge attack The post Breaking: Islamic State claims responsibility for London bridge attack appeared first on Vanguard News . Vía Vanguard News http://ift.tt/2rqxdd4

http://ift.tt/eA8V8J Sleep is the ultimate stress reliever. Hence, it is important for you to get at least 8 hours of sleep according to a majority of experts. While sleep duration is extremely important, sleep position is essential as well. The best sleep position is your left side and here are reasons you should henceforth sleep this way. Aids digestion The stomach usually sits on the left side of the body. Since this is the case, sleeping on the left allows waste products to freely pass through the intestines to the colon. Lying on the right side makes the digestive process a bit more difficult. Relieves back pain One of the worse sleep positions is sleeping on your backside. This can lead to serious back pain. Also, note that sleeping on your stomach results in pressure building up in your back. So, side sleeping on your left is your sure bet to prevent back pain. Better night rest for pregnant women Doctors strongly advise that pregnant women should always sleep on their le...

http://ift.tt/2rTZLwV Khan Donald Trump lashed out Sunday at London’s mayor Sadiq Khan, accusing him of downplaying the threat of terrorism a day after knife-wielding men mowed down and stabbed revelers in the British capital. London’s mayor swiftly shot down the US president’s remarks, made in a series of overnight tweets, as critics accused Trump of exploiting a terror attack for political gain — and not for the first time. A spokesman said Khan “has more important things to do than respond to Donald Trump’s ill-informed tweet.” Trump poured scorn on Khan’s attempt to reassure the public after three assailants smashed a van into pedestrians on London Bridge then attacked revelers with knives. “At least 7 dead and 48 wounded in terror attack and Mayor of London says there is ‘no reason to be alarmed!'” the US president said in one tweet. Trump said the attack showed it was time to “stop being politically correct and get down to the business of security for our people...